It’s so great that you have been able to face the dmons. Even though you may feel overwhelmed, the triumph of working through the original trauma is so much better than staying emprisoned by the coping mechanisms (like addicts) that end up causing even more destruction in our lives.

Do you belong to a PTSD support group?

Written by

Ad agency creative director, writer & designer at https://guttmanshapiro.com. Former pro tennis player and peak performance coach for professional athletes.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store