Reading The Inner Game by Tim Gallwey might help you to stay in the present.

I was helping another writer on Medium edit one of his articles, and our exchange of comments inspired me to write this piece on how we might apply the sports peak performance techniques to writing.

P.S.: Since you’re a psychoanalyst and a writer you might enjoy this:

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Ad agency creative director, writer & designer at Former pro tennis player and peak performance coach for professional athletes.

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