Really good article.

I use the time I walk my dogs (morning and night) as a form of meditation and reflective thinking. That’s at least an hour a day, seven days a week. Every time I unplug completely, I end up with new ideas for articles, inventions and business concepts, without ever thinking about a specific goal before I start. As someone in a creative industry, this has been an invaluable aid.

Written by

Ad agency creative director, writer & designer at Former pro tennis player and peak performance coach for professional athletes.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store